The Life Lockszmith blog

Unlocking life's mysteries one at a time from my own personal techie/geeky point-of-view. 

תרגום מאמר הניו-יורק טיימס, האם האמת שוכנת בפנים? מאת סטיבן ג' דבנר וסטיבן ד' לוויט

 

מכיוון שראיתי שלא היה כ"כ הרבה עניין בפוסט הקודם שלי על סת' רוברטס, תרגמתי את המאמר הראשון שקראתי בנושא מתוך הניו-יורק טיימס.
מקווה שהמאמר יעניין אתכם כמו שעניין אותי.

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How I got to know about Seth Roberts and SLD

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The day before yesterday (Friday, 20th May) was a mind-blowing day for me. During my weekly weighting at the local Weight-Watchers' meeting, I was reading Freakonomics, a great book which is the collaboration of a New-York Times reporter and a brilliant economist.
Since this was a revision of the book, they've added some additional material they published in the NYTimes after the first printing of the book came out, and one of these was an article (see the first link: http://lksz.me/sld01nyt) titled "Does the Truth Lie Within?".

Now I'm reading this in a WW meeting, and even when the meeting starts, I can't take my eyes off. I'm hooked.

They describe Seth Roberts, a Ph.D in Psychology,  and how by self-experimentation and observation he discovered a new way to lose weight and control weight in a sustainable long-term way.

When I got home, all I did was look online for more info, quickly finding Seth Roberts' official site (The seconds link: http://lksz.me/sldSite), and got to know the site's structure, quickly finding some media links, the media link I clicked was this excellent radio interview which explained a lot (see third link: http://lksz.me/sld02radio)

At this point I already knew I'm going to test it, just wanted some more info.

The SethRoberts.net site has a very active forum dedicated to SLD (Shangri-La Diet) and has allot of info, I was looking for some specifics about the diet, some rules I can follow that others have already tried and succeeded, I quickly found this concise FAQ page with an abundance of information (the next link: http://lksz.me/sld04faq).

Still searching for info about Seth Roberts and some video links I followed a media link from Dr. Robert's site which was a nice but somewhat shallow introductory to Seth Roberts and the SLD (next link: http://lksz.me/sld05vid).
But I was not satisfied, I wanted to really understand, or at least "get a feeling" who this Seth Roberts is - and finally I found this excellent talk he gave at "eg" (the next link: http://lksz.me/sld06talk) which finally put my mind at rest that this man is not a hoax, or sharletan, but a man how truly wants to share this with the world.

Now I was ready to start, which I immediately did.

Seeing that a single take of a tablespoon of Olive Oil gave me a true "full" feeling, I did my first Amazon Kindle purchase and bought the book (Kindle: http://lksz.me/sldKindle or paperback: http://lksz.me/sldBook1) which I am now reading, and which proved to be the best 11$ I've every spent on dieting :)

I highly recommend you visit the links in the order they are presented, this helped me understand the idea behind it, and exposed me to data little by little, learning and making me familiar with the diet.

Even if you're not looking to lose weight at the moment, please read the info before deciding to pass along the link (at least the first NYTimes article), I don't believe in spamming other with ideas I don't want to take the time to understand, so please take your time.
Trust me, you will find at least one person you'll want to share this with.

(all the links are available also as a single bit.ly bundle at: http://lksz.me/mbKd3X)

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Why people are laughing at me these last couple of days

Hello, I am a gadgets freak/geek.

I got my first real, newage, smart phone last week.
It's actually not a smartphone but a miki tablet.
I'm writing these words on my brand new Samsung Galaxy Tab (turns out I'm a showoff too) on m way to work.

SOME BACKGROUND
I'm a bit of a misfit among geeks in general though. I'm not an ”earlier adopter”, at least not when hardware is concerned (or when it costs me money), but whenever new technology comes around, I can't wait to get my hands on it.
When Apple announced the iPhone I was excited about the hardware, but - as usual for Apple - they had to ruin it with there draconian rein of freakish ”evil genius” control of their invention.
I vowed to never to buy an Apple again.
But kept fantasiaing of having something as cool as an iPhone myself, just not an apple one.
Then HTC started doing some interesting things with Microsoft's Is, but to expensive for a compromise.
Palm then came out with the PalmPre and it's webOS.
I watched the announcement video in anticipation and forced positive thinking that this is the answer, being an old palm user, I really wanted to believe they would be the prize winners of this new and interesting market.
But there was always in the background a giant brewing and concocting a new dish.
The small green robot, the open source alternative that was lacking in functionality in the beginning, but showed alot of promise.
For me it wasn't clear how manufacturers would embrace the AndroidOS but it was certainly interesting to follow.
After getting a Nokia E71 from work, I stopped paying attention to the buzz around smartphones in general but enjoyed seeing the new gadgets in my friends hands.
The Nexus One was impressive, but for me - being expensive - it was never an option.

Then one day I got to see a commercial on TV showing the Samsung Galaxy Tab, it looked interesting.
Searching online for more info I learned that it's an AndroidOS tablet.
Having played with an iPad of a friend for a couple of days, I saw the appeal but disliked the size, it was a stay at home gadget, not portable enough.
The Galaxy Tab was the answer for me, providing it did well what it advertised to do.

I knew my birthday was coming in a few month and so I played with the idea of requesting it for my birthday. My wife saw the glitter in my eyes when I told her that I'm thinking of this as a collective birthday present and she said go for it (she was relived that she didn't need to find a present by herself).

So now I have Galaxy Tab as my personal gadget for everything: phone, email, calendar, note taking, eBooks and other multimedia, chatting, games, blogging and any other attention (that is my own) grabber I can find.

SO WHY DO MY FRIENDS LAUGH AT ME?
Whenever the phone rings, the ringtone plays from this large slab, so on the surface it looks like I'm back in the cellphone stone age.
The good thing though is that I really love this one.
I'm do impressed with what out can do and how convenient it is to work with a large screen that I'm convinced I made the right choice waiting this long (since the first iPhone) to plunge into the smartphone club.

Completely written on my Samsung Galaxy Tab.

Filed under  //   Smartphone   geek   samsung P1000   samsung galaxy tab   samsung tab   tablet  

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Internet media works better

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I'd like to use this article about a scientific study to show where the internet surpasses the "old school" broadcast only media.

Here is a study that probably most of alcohol drinkers would kindly relate to and find enjoyable, since the article and the abstract of the study claims that consuming alcohol may lengthen your life span.

What I find interesting is the fact that the writer of the article probably never read the study, but only focused on the abstract, in which the article itself is basically a rework on a copy-paste of the abstract.

But when looking into the comments, one of those really stand out - this comment from a certain "Keiya B. Tasire" is an in depth report of the flaws of the study, and by reading it, it is apparent that the study does not provide any meaningful data that can't be clobbered down by any of these "unanswered questions". Even the status of "abstaining from alcohol" is only relevant to the time span of the study, and not before, and the baseline were people from the age of 55 to 65.

Keiya even goes further on to question the funding of the study.

Now in my personal opinion, Keiya is the professional reporter here, she(an assumption from a facebook search) where she did what the reported should have done in the first place, read the study and shine a light on it's content, not on it's title.

That is why The Internet is a much better medium then the "old school" broadcast only media, where all we had to do was to be a viewer/reader, with maybe a chance to get into the editorial section of a magazine 2 month after the article was published.

The commentary is open to anyone, and related to the article itself, and in context and on time.

I believe it's time to teach the people how to read the new media, and how to be active in shaping the "collective mind" by debunking false (or maybe just lazy) reporting, and contributing to the information soup themselvs.

Each individual with their own knowledge (instead of the "lack of") and expertise.

Thank you Keiya B. Tasire for a wonderful lesson in "new media" reporting.

P.S.
What I didn't touch yet, is the human nature to focus on the "abstract" - the title, the sub-title, the short summary.

What we really need now, is to know how to get the maximum from this new written media.
I got to this article because someone enjoyed it's content, and decided they should spread the word - although the falsity of it was apparent just a PgDn away.

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Delivering Happiness - Book Review

Dedicated to Mike Polischuk, who gave me the book on his blog’s 1st book givaway contest.

 

I finished reading the book last week, after a breeze through it.

I was hesitant to start reading it, but after starting couldn’t leave the book.

Delivering-happiness

 

I am a slow reader, and unless I completely understand the paragraph I don’t go on (it’s a bad habit, and it slows down my reading, but that just how I read).

Anyway, this book although it took me about a week to read, was with me the whole week and every single moment I could spare was with my eyes on this book.

 

I have been a student of happiness for the past few years, and have discovered that happiness is a study, the same as a profession needs to be studied.

I was introduced to the professional term of “positive psychology” from reading the book Happier by Tal Ben-Sachar (באושר ואושר מאת טל בן-שחר  ), which maps out exactly what is meant by happiness, what are its sources.

 

I have never heard about Tony Hsieh or Zappos before participating in Mike’s giveaway contest, and even after receiving my winning, it took me quite some time to open and start reading it.

Once I’ve started though, I found the story telling style so fluid (Tony states in his book, that he refused to use an ghost writer), authentic and direct.

It seems that Hsieh’s (pronounced Shey) karma is rooted deep to his good and “easy” nature, his contemplations about “culture first” as a basic building block for a society or in the case of the book a corporation in profit driven market, are in tune with my feeling about life in general, and more specifically current culture status.

 

It seems that all around us, what we call culture these-days have mostly lost its way and the priorities are all wrong. The full title of the book is: “Delivering Happiness: A Path to Profits, Passion, and Purpose” and the order of the words are very significant.

He explains how his own pursuit for Profits brought the realization that Passion was missing, and his continuing pursuit by his Passion brought the realization that Purpose fuels that Passion.

But the most important realization in the book, and it is in par with other positive psychology teachings, is that when the Purpose is aligned with Passion then Profit will most likely come, be it the most basic profit such as monetary profit or be it the highest value profit there is: happiness.

 

I thoroughly enjoyed this peek into the making of a billion $ corporation, and the reading of Delivering Happiness was fun and educational, and if you are still reading I really hope you’d take the time and read the book.

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Taking it Slow and the Broken Telephone game

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Internet journalism in general and blogging in particular is a very interesting media.
Why you ask? I think it is in the quality, you never really know what quality of content you're going to find, especially if it is pushed to you by your peers via email, or stumbled upon by a Google search.
 
I got another viral tid-bid email today, like so other email every day, from one of my family members who likes to forward anything they seem to like.
I usually just skim those and immedietly send to the trash bin, but this time I kept on reading, and it was quite interesting.
I personally don't like forwarding viral emails, I feel it is a nuisance to the recipient - that I fill up their mailbox.
Instead I prefer social bookmarking, and facebook has become a great platform for that: Everybody is connected, and whoever wants to - can connect 
 
What I usually do when encountering an interesting topic, I start researching the subject with Google, Wikipedia.
I always try and find the first appearance, because as these viral emails go, they lose (and sometimes add other) bits and pieces on the way.
This particular email was in my native tongue, Hebrew, so I had to research even further if it was translated or not.
 
After about 5-7 minutes (yes it takes time), I found the first English source indexed by Google, using Google Search's Timeline feature.
 
What I found was somewhat interesting.
 
This is the closest copy of the email I received. (the Hebrew one)
This is another Hebrew version, which is closer to the source - the only credit is to the translator (Neomi Sebelski).
This is the oldest English source I found.
 
My guess is that the source isn't English, since the English article is dated 2007, while the Hebrew one is dated 2006 (It was probably translated directly from Swedish).
 
Along the road the email shed some paragraphs, and details, and was revamped with additional info during it's journey to my inbox.
 
What I found intriguing was that even when the digital copy-paste is so readily available the human factor insists on leaving it's mark, just like the Broken Telephone (aka Chinese Whispers) children's game, where one whispers to another in a circle and the original and result are compared.
 
Also, as most of you have noticed in numerous internet sources, no matter the language, there is a complete disregard of credit, and not to mention accuracy.
 
The subject of the matter is called the "Slow Movement", and it is about taking the time with various dimentions of life, including: food, money, parenting, etc.
 
The reason I found all of this interesting, is that the message of this "Slow Movement", which is taking life one step at a time, taking the time to appreciate value and form, instead of just quantity and volume is that the message itself got syndicated without any appreciation to quality or value, correctness or cross-referencing.
 
So read about the Slow Movement, and grok the idea, and maybe take your part in it, and evaluate how it can affect your life.
The sources in the net are far better then anything I can write about, start with the Wikipedia link (above).
 
Also take the time and examine this article itself and evaluate it with your own critical mind, comment on any aspect of it - the writing, the content, coherence of message, also what did you get from it.
 
Just take your time, and start enjoying the moment, who knows what you would find.

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Stream of Consciousness

I just had an interesting experience.

I started writing a post with the same title as this one, but didn't like the direction and the tone - I was too condescending, and that is one thing I truly hate to see in myself (hope this was not too much either).

Anyway, I found myself writing a note at the end of the article, and archiving the post in the private stash.

The piece was supposed to be about the difference between kids today and when me and before that my parents where young, and what has changed mentally and physically.

The whole point of the article was to get to the subject of "Stream of Consciousness" and the difference between personal consciousness, and ambient consciousness - well anyway that piece is not going to be formulated, at least not now.

But on another level, I still get to write about the Stream of Consciousness, at least on a technical / technological level.

What is happening now, is that I am writing a blog - meaning: I am pouring my mind into a medium that exposes me totally, the moment I click on the Post button.
I have saved my previous failed attempt, and it is accessible and searchable for me for future reference.
And once I post this article, my piece of mind will be part of a greater consciousness - or at least a portal to the consciousness of others: the Internet or better yet, Web 2.0 - facebook, twitter, digg, etc..

Suddenly my piece of mind will show up in somebody's stream, and they'll know I've written something about consciousness, and he might even be interested in reading this piece of my mind.

Although mostly technology is seen as the cold, hard, unemotional alternative to human nature - I feel that this technology, this tap into the ambient stream of consciousness that is suddenly available to anyone, makes us more closer then we ever were.

I'd love to read your piece of mind on the availability of the stream of consciousness and it's presence in our lives.

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What I'm going to blog about?

I actually don't have a clear plan. There are two aspects that draws me back to attempt blogging.

One is the need to express myself, and the other is the small fantasy that my writing / ideas are actually interesting enough to others that a conversation might spark and draw my attention to more details.

My main problem with blogging specifically and with my expression of ideas in general is that I am a bit reluctant about the possibility of "fame" - not that I believe that I will ever achieve fame, at least not because of my writing, but still - the idea of drawing "too much" attention is a writing block in itself.

I myself am a true geek type, I am the guy who understands and like to speak about the latest technology, I am also a pretty much the most naive sceptic I know.

I like to believe that I have and use the ability to critically inspect ideas and concepts, yet I know I am inherently very optimistic, especially compared to my peers.

So maybe this blog would trun out to be another internet graveyard, that maybe some decendant of the family in later years will be glad to discover, but I hope to at least manage to blog a few posts here and there, about Internet technology - which I am pretty enthusiastic about, and personal development and insight in life.

Here and there some posts about good movies, or experiences I had.

I hope to get back to this post in a year's time with at least 20 posts in between, and contemplate the road taken.

Will this blog continue for a year? let's see.

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Testing posterous for the first time

I always thought about writing a blog, even tried to lunch it several times, but never got it past the 3rd posting.

I like the sharing of links and ideas via social media like facebook, digg and the auto-sindication of data of YouTube and such.

Let's see if posterous is what was missing for me.

Simplicity with syndication.

Maybe I am a blogger after all.

Life Lockszmith

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